Healing that goes beneath the surface.

EMDR + Somatic Therapy for high-achieving millennials, therapists, business owners & chronic illness.

Online Therapy in New York and Massachusetts.

Schedule a free consultation

A smiling woman with long wavy brown hair wearing a red blouse and black pants standing indoors with wooden shelves and framed pictures in the background.

Sound familiar?

You've been to therapy before. You know your patterns. You've read the books, tried the tools, and done the work.

And you still:

Feel exhausted on the inside
Are hard on yourself
Feel disconnected from yourself and others
May be managing a chronic illness/autoimmune condition
Prioritize others and don’t have much time for yourself
Feel stuck even though you know why

You don't need more insight. You need a different kind of therapy.

Maybe you’re…

You work hard and push yourself to succeed, but inside you feel tired, stressed, and stuck. Perfectionism and overwhelm keep you from feeling peace or balance. You want to break free from burnout, reconnect with yourself, and create a life that feels meaningful and manageable.

Learn more about therapy for high-achievers here
You’re a helping professional (therapist, nurse, teacher, etc.). You spend so much of your time caring for others that it can be easy to put yourself last.
Over time, giving so much can leave you feeling exhausted, overwhelmed, or stressed. You want to start making space for yourself, reconnect with what you need, and care for yourself with the same compassion you offer others.
You care deeply about your business and often put it first. Work can spill into your personal life, making it hard to unplug and find balance. You may worry about finances, where your next client will come from, or whether you’re charging enough. You want to feel more balanced, present, and confident in your business without it taking over your life.
You feel everything deeply - other people’s emotions, energy, and stress can overwhelm you. It’s exhausting to carry so much, and often you feel misunderstood or unseen. You want to learn how to protect your energy, feel grounded, and live fully without being drained by the world around you.

Learn more about therapy for empaths and HSPs here
Maybe you were recently diagnosed, or maybe you’ve been living with chronic illness for years. Either way, it can change how you see your body, your life, and yourself.
You may be grieving the way things used to be, trying to figure out who you are in this new reality, or feeling frustrated by the uncertainty of it all. You may have had difficult or invalidating experiences with doctors and feel tired of having to advocate for yourself and explain what you’re experiencing.
You want a space to process the emotional weight of chronic illness, reconnect with your body with compassion, and find a way forward that feels more grounded and sustainable.

A stack of five books on therapy and psychology placed on a wooden table, with a ceramic mug in the foreground and a wooden tray with colorful marbles on the right, in a cozy room setting.

Hi, I’m Deanna.

Many of my clients come to me after spending time in talk therapy. They understand their patterns and know why they feel the way they do, but they don’t feel much has changed.

I work a little differently. My approach is relational and somatic, which means we’re not just talking about what’s going on. We’re also paying attention to what your body and nervous system are communicating.

In session, we slow down and notice what’s happening in real time. Maybe your breath changes, you feel something in your body, or you pause before saying something. These moments can tell us a lot. Rather than thinking our way through everything, we get curious about what’s happening beneath the surface.

This can help you reconnect with your body, work through experiences that feel stuck, and develop new ways of responding.

I offer a warm, supportive space where you don’t have to have everything figured out. My role is to help you reconnect with yourself, trust your own experience, and move toward healing from the inside out.

Learn more about working with me